In honor of National Fitness Day, Planet Fitness is inviting the entire community to workout for free at locations across Hawaiʻi on May 3 and 4. The special open house is an opportunity for potential ...

Calling all F45 lovers and gym class lovers – if you can't afford to keep forking out for sessions, circuit training can be ... adjustments to make if your fitness levels require it.

It wasn't the workout Megan Kreinen was expecting Tuesday morning when a fellow member at the Planet Fitness in Mahopac suffered a heart attack. "He literally landed at my feet," she said.

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Wellness for Planet Fitness is more than just exercise – It’s a training journey towards self-love. We are consistently on the cutting edge of innovation ensuring that we are providing "exactly right" ...

The length can be shortened, as can the movements you include, weights you use and number of reps you do, allowing the workout to be scaled to suit any fitness level. But however you scale it ...

What’s more, a complete workout can take just 15 to 20 minutes. “The dynamic compound movements deliver maximum results in minimal time,” she notes. Best kettlebell exercises ...

Interval training’s stock has soared in recent years. Is it any wonder, when it promises to deliver impressive health and fitness perks ... or a kettlebell circuit which sees you perform each ...

It's really important to me to wear something that is comfortable and moves with me so that I can focus more on the workout and my ... setting (aka a boutique fitness studio).

Chadd Ritenbaugh, 55, was charged with vandalizing a Tesla by scratching a swastika on it outside a Planet Fitness gym in Doylestown ... marks on the vehicle upon returning home from her workout. She ...

The new gym on High Street Kensington offers 20-minute personal training sessions that harness the power of Electrical Muscle Stimulation, or EMS for short. The website describes it as a 'It’s a ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded strength training machines. Gabe Sundquist showed us around. First up ...