It seems like every day there's another viral fitness ... in your routine and how often you should be doing them? Before we get into the details of creating an effective weekly workout plan ...

Planet Fitness is offering free passes to El Paso high-school students for the summer season. According to Planet Fitness, ...

Lifting weights not only increases physical strength, reducing the risk of fractures, but also provides a mental health boost ...

free workouts designed specifically for high schoolers in the free Planet Fitness app as well as workout plans," Zirlen said. Here’s what you need to know about the High School Summer Pass program.