Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

Planet Fitness Trainer Jeremy Smoot has created a special routine that you can try for National Exercise Day. Smoot’s routine ...

Planet Fitness locations across Utah—and nationwide—are offering a free "Tax Day" HydroMassage to members and non-members ...

Mike Tyson’s knockout fitness regime at 58. Read on to find out what the ‘Baddest Man on the Planet’ does to stay fit in 2025 ...

When determining whether to buy a gym membership or purchase your own equipment, the best path forward often comes down to ...

Announced in January, the OnePlus Watch 3 is now available. Here's my review of the watch after testing it for more than two ...

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

Joe Anoa’i, who conquered the wrestling world as Roman Reigns and is eyeing a Hollywood path forged by The Rock, opens up ...

Joining a birdwatching group is a great way to meet like-minded people. You can share your sightings, learn from each other, ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Also tomorrow, Friday, April 18 from 2-3 p.m. is the latest in the Rise Above Violence series of fun free events when teens and tweens are invited to decorate denim jeans and talk about the history of ...