If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Food scientists at the University of Illinois Urbana-Champaign identified the optimal fermentation conditions for pulses ― ...

A new study suggests that eating a cup of black beans or chickpeas each day offers protective health benefits. The black bean ...

Thailand is set to implement its first standard for plant-based food products, developed by the Institute of Nutrition at Mahidol University in collaboration with the Food and Drug Administration (FDA ...

Discover how incorporating seeds into your diet can aid weight loss by promoting fullness, stabilizing blood sugar, and ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Dairy products like raw milk and probiotic ice cream appeal to protein-hungry, wellness-focused consumers turning away from ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

If you don’t have heart disease risk factors, eggs are fine every day. Learn the benefits of eggs and how they fit into a ...

Love legumes and pulses? Fermenting them could significantly enhance their health benefits, including antioxidant and ...

This diet tricks cancer cells into starving themselves - fasting-mimicking diets fight tumors without destroying your healthy ...

Food scientists at the University of Illinois Urbana-Champaign identified the optimal fermentation conditions for pulses ― the dried ...