If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

Flavor innovation in better-for-you snacks gives consumers permission to indulge. If the base snack — say, a puffed chickpea ...

ACI Group has entered into a long-term distribution agreement with International Flavors & Fragrances (IFF) for its range of plant-based proteins in the ...

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

To get the most nutritional bang, opt for varieties canned in water or 100% fruit juice rather than heavy syrup, which can ...

If you start reading the labels of the various milks at the supermarket, you'll quickly find different fat levels, added ...

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Shortly after acquiring low-calorie fat maker Epogee, David Protein is being sued for allegedly monopolising the ultra-processed, seed-oil-derived ingredient.

A review reveals how industry funding influences red meat studies, highlighting the need for transparent nutrition research on cardiovascular health impacts.

TikTok's obsession with seed oils, high protein, and organic foods have pushed many consumers back to whole milk.

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...