Welcome to the BSRC Fitness Centre, group fitness classes and training services! Fitness classes require Plus Membership or Drop-In admission payment. All patrons in the Fitness Centre or attending ...

Tonight, it is set to continue dry with mostly clear skies and little in the way of cloud. Gentle winds. Monday Tomorrow will remain dry with sunny periods and cloudy intervals as areas of cloud ...

The 2025 Wodland Fest CrossFit Semifinal took place on April 25-27, in Malaga, Spain. It was the first of two Semifinals taking place in Europe, thus gathering some of the fittest people from the ...

Like Hyrox, the Tactical Games borrows movements from CrossFit, including barbell cleans, rowing, biking, running and deadlifts, and is ideally suited to athletes with a broad base of fitness.

The traditionally male-dominated sport has seen female lifters recently outnumber their male counterparts since 2023. Video / Ben Dickens / Sylvie Whinray The gender balance in competitive ...

You may like 3 moves, no sit-ups — try this 15-minute dumbbell workout to build a strong core and hips Skip the gym — build full ... V-ups. This CrossFit staple will have you performing ...

Those who climb indoors are doing something for their health. But climbing shoes contain chemicals of concern that can enter the lungs of climbers through the abrasion of the soles. A climbing ...

MOLINE, Ill. (KWQC) - A virtual event is being held for the Illinois High-Speed Rail Feasibility Study starting Monday. According to a media release, the study outlines a proposed network ...

It’s the sport for everyday gym goers that’s taking Australia – and the world – by storm. Hyrox is a type of fitness racing that launched in Germany in 2017. Held in large indoor venues ...

Clarkson replaces Kaleb Cooper with a 24-year-old nurse Soviet spacecraft plunging back to Earth 53 years after launching US Massive C-17s Taking Off One by One During Giant Elephant Walk Tom ...

When Besch pitched him, and the rest of his family, on Hassanein moving to Southern California and trading the CrossFit gym for the football field, the future defensive star jumped at the chance.