These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Simple but full of flavor, these easy 5-ingredient breakfast recipes, like banana pancakes and protein shakes, are some of ...

That's where Professor Lawrence Appel 's DASH Diet comes in.

These nine days are dedicated to the nine forms of Goddess Durga, and devotees observe a satvik fast while offering prayers ...

Looking for quick, healthy meals that don’t skimp on flavor? Your Instant Pot is about to become your best friend. Whether ...

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...

Nourish yourself with a big bowl of chicken soup with chunky-cut vegetables and noodles. Carrots, leek and parsnips add flavour and bulk to this soup that feeds six to eight. Hetty Lui McKinnon ...

1. Heat the golden syrup and vegan spread in a small saucepan over a gentle heat until melted, stirring. Allow to cool ...

This recipe appears in the 20 most popular recipes of March 2025 collection ... But air fryers are a boon for healthy midweek cooking, simplifying meal preparation, reducing cleaning up, and ...

The best part about zucchini is its mild flavor and tender texture, which makes it perfect for blending into savory and sweet ...

TikTok’s latest trending health food is a dairy product you probably overlook at the supermarket. Here’s why it’s worth adding a tub to your next cart, according to a nutritionist.