Once cooked, garlic offers a sweetness to this creamy garlic chicken dish instead of a pungent bite. The creamy sauce is so ...

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

Delicious High-Protein Casserole Recipes are perfect for anyone looking to enjoy hearty, nutritious meals without sacrificing ...

Our most popular diabetes-friendly dinner recipes, like one-pot pastas or grain bowls, can all be made in 30 minutes or less.

Here at SELF, however, we’re not in the business of declaring any one food category off-limits, because we believe that all ...

Why we love it: Pizza and pasta can both benefit from a dollop of Sauz Summer Lemon. Light and citrusy, it’s a great ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Is chicken breast healthy? Discover science-backed benefits, risks, and nutrition facts in our 2025 guide. Get expert answers ...

Chicken breast is very low in saturated fat — the kind associated with high cholesterol and other risk factors for heart disease, Dr. Bridges said. One 3.5-ounce serving has just one gram. Chicken ...

Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.