She adds that visual aids like bento boxes or portion plates also help ensure you get a variety of foods and a good balance of nutrients. Finally, "using portion-control tools has been shown to ...

U.S. President Donald Trump's orders have effectively suspended at least $69.7 million (P4.06 billion) in funding for aid ...

Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.

Strangely absent from this debate are Gazans themselves. It is reasonable to assume that more than 15 months of pulverizing ...

Many U.S. adults believe the federal government is overspending — but polling also shows that many Americans, including ...

Shadows combines the openness of Odyssey and Valhalla with the urban density and verticality of classic Assassin's Creed. Here's a look at the game ahead of its March 20 release.

The PGA says it will contribute a portion of the net proceeds from the ... The bright colour is used as a visual aid for pilots and firefighters and is supposed to fade to earth tones after ...

Many considered policy changes under the new administration, but few contemplated the total suspension of foreign aid or a ...

By Abhishyant Kidangoor How can dried plant specimens protect a rainforest? In myriad ways. Kept in collections known as herbariums, they store critical data on the physical characteristics, or ...