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Fit&Well on MSNThis exercise is the best way to relieve neck pain from sitting for too long, says a physical therapistMy work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...
The issue is so-called “tech neck” — the pain one feels from poor posture and staring down too long at screens. And tummy ...
Discover how a $15 neck stretcher device instantly relieves pain from tech neck and poor posture. Simple solution that works ...
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