My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

The issue is so-called “tech neck” — the pain one feels from poor posture and staring down too long at screens. And tummy ...

Discover how a $15 neck stretcher device instantly relieves pain from tech neck and poor posture. Simple solution that works ...

Staring down at screens all day can strain the neck and shoulder muscles. Lying on your stomach on the floor, propped up on ...