My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my ...

The issue is so-called “tech neck” — the pain one feels from poor posture and staring down too long at screens. And tummy ...

Discover how a $15 neck stretcher device instantly relieves pain from tech neck and poor posture. Simple solution that works ...

Staring down at screens all day can strain the neck and shoulder muscles. Lying on your stomach on the floor, propped up on ...

Only approximately 1/3 of participants in ETG adhered to training regularly, which likely attenuated the effectiveness of the training intervention on neck and shoulder muscle function. Future studies ...

Get quick, effective relief with this simple stretch designed to target tight neck and shoulder muscles! Whether you’re dealing with muscle knots from poor posture, working at a desk all day ...

Measurement of posterior shoulder tightness was based on horizontal flexion ROM (cross-chest adduction) measurement. [15] Because we measured the transverse tightness of the muscles by ...

Department of Medical Rehabilitation, Faculty of Basic Medical Sciences, College of Health Sciences, Obafemi Awolowo University, Ile Ife, Nigeria ...

Search string for Ovid MEDLINE(R) 1946 to August week 4 2021. exp neck pain/ (ache, neck or aches, neck or cervical pain or cervical pain, posterior or neckache or neckaches or posterior cervical pain ...