We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Americans spend an average of four to six hours a day looking at mobile devices or tablets, often not even realizing their necks are bent, which is why tech neck is becoming a problem. But there ...

With prolonged use, they will likely start feeling the effects, such as pain, stiffness ... excessive strain from head weight on the posterior neck muscles and places stress on the cervical ...

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

HARRY Salm, now eight, was five when he started experiencing occasional vomiting, neck pain, and brief moments of imbalance.

Neck pain is hard for most of us to avoid without ... And if you're me, those overly tight posterior neck muscles also cause hand tingling and numbness, so it’s something I personally have ...

Five-year-old Harry Salm was misdiagnosed with a common school bug just months before his parents received a devastating ...

Hold a kettlebell or dumbbell with both hands in front of your chest. Squat down by bending your knees and hips, make sure you lower until your thighs are at least parallel to the floor. Once at the ...

Then in February 2022, a teacher at school found Harry "temporarily paralysed" after sitting in the reading corner. Harry was ...

A boy was diagnosed with a brain tumour when he was found temporarily paralysed in class - after his symptoms were initially ...