In a viral post, TikTok user @chsnwhn claims adult tummy time “solves tech neck,” which refers to neck or shoulder pain or stiffness caused by poor posture while scrolling your phone or using ...

The brutal death of 27-year-old Ajith Kumar after alleged third-degree torture by Tamil Nadu police exposes deep-rooted ...

His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

When we think of hernias, we often think of our abdomen or groin, and that is where hernias most often occur. But a hernia ...

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

Rourkela: Ispat General Hospital (IGH) of SAIL, Rourkela (RSP) successfully performed the town's first 360-degree cervical spine surgery, marking an a.

Most of us don’t think twice about how we walk, but proper posture and the way we move our bodies while walking help prevent ...

Diagnosed with a rare childhood cancer discovered just in time, surgery, proton therapy and chemotherapy saved two-year-old ...

“Ozempic face”, “Ozempic neck” and even “Ozempic bum” are the colloquial terms for the gaunt face, sagging skin and flat ...

Case 1. A 68-year-old man felt sudden neck and shoulder pain. On physical examination no abnormality was found other than spasm of the posterior neck muscles. These symptoms continued, with the ...

Rourkela: Ispat General Hospital (IGH) of SAIL, Rourkela (RSP) has successfully performed the region’s first 360-degree ...

Ditch planks for a 6-minute Pilates core finisher that targets deep muscles fast, boosts stability, and enhances posture.