Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Do you know why you should include two tablespoons of this creamy delight in your diet every day? Peanut butter – natural ... magnesium, potassium, and vitamin E, also known as the "youth ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect healthy breakfast.

Lohri is almost here, and it is time to indulge in winter delicacies, including panjiri, gajar ka halwa, makkai roti, and more. Know why you should have them.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

The breakfast choice is maple brown sugar oatmeal, and there's mac and cheese, hearty vegetable chicken soup and potato soup, ...

The following tips can help shift the balance of fats in your diet: Replace butter or cream cheese on your toast or bagel with peanut or almond ... calcium and potassium. What’s more, they ...

For frosting, beat peanut butter, cream cheese, and powdered sugar until smooth ... It contains vitamin E, magnesium, potassium, and B vitamins, which contribute to overall health. Peanut butter can ...

Just some of the frosting options include cake batter, chocolate, cream cheese, banana cream, marshmallow, maple, raspberry, and peanut butter. They also have seasonal ... natural & artificial flavor, ...

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...