In the world of powerlifting, where records are etched in hard work and chalk, few names carry the weight that Laura Phelps-Stackhouse does. Dominance in sport ...

Why Supramaximal Walkouts Deserve a Spot in Your Strength Program If your back squats start strong but fall apart as fatigue sets in, you’re not alone. Strength ...

John LaFlamme set an impressive new national record.LaFlamme appeared at the 2025 AMP Age Division Nationals in Reno, Nevada ...

The love child of calisthenics and weightlifting is about to make all of us rethink what it means to be strong.