Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

The VX-Power Slimplate Digital is a premium vibration plate designed ... levels to customise your workout. Whether you're looking to tone muscles, intensify exercises like squats and planks ...

Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight bench, adjustable barbells and dumbbells, and plates. After that, the next item ...

Staying fit from the comfort of your home has become easier than ever with the rise of home gym cable machines.

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It even includes 230 pounds of weights, an adjustable weight bench, and more.