News

Best exercises: 10 benefits of doing Surya Namaskar with sunrise
Doing Surya Namaskar in the morning improves flexibility, strengthens the body, boosts metabolism, reduces stress, supports ...
SharksMind7h
The Impact of Gratitude on Your Mental Health
Research indicates that gratitude can lead to numerous mental health benefits: Reduced Stress and Anxiety: Practicing gratitude can lower cortisol levels, the body’s primary stress hormone, leading to ...
Side Bark on MSN1d
Why Gratitude Journaling Can Change Your Life
Life is often filled with unexpected challenges, and it’s easy to become consumed by what’s not going right. Negative ...
Timeslife on MSN2d
Tired of Stress? Try These 5 Gratitude Hacks That Actually Work
In today's fast-paced world, stress has become an unwelcome companion for many. Amidst the chaos, cultivating gratitude ...
The Manila Times3d
Vietnam's first-ever vegan wedding between a music icon and an entrepreneur in the heart of Ha Long Bay
HA LONG, Vietnam, May 16, 2025 (GLOBE NEWSWIRE) -- The vegan wedding of music icon Ho Quynh Huong and entrepreneur Hoang Cong ...