🌸 Gentle heart-openers and grounding movements 🌿 Connects breath, body, and deep appreciation 🧘‍♀️ Perfect for closing a journey or starting a gratitude practice Gratitude softens ...

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Without a doubt, it would be practicing gratitude. It’s funny how quickly ... times to remind me to be grateful—I make it a daily practice. Every night as I settle into bed, I take a moment ...