Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day.

A physician uses advanced sports-science technology to train athletes—and revels in giving guidance that defies standard ...

NFL owners have approved NFL players competing in the 2028 Olympics, with each team allowed to have one designated international player, and Parker Padgett has chosen his dream team for Team USA, ...

The key for any coach is to maximize the strengths of players while minimizing weaknesses. This will be the challenge with ...

Yankees manager Aaron Boone shared the latest news on Luis Gil, as the pitcher has made huge progress. Here’s all you need to ...

Discover how the Hypershell Pro X exoskeleton boosts strength by 40% and reduces strain for hikers, runners, and fitness ...

Tennessee’s Cam Ward, Las Vegas’s Ashton Jeanty and Jacksonville’s Travis Hunter are at the head of the class.

Rui Hachimura showed flashes of being able to contribute as a small ball five on defense during the regular season, but his ...

Lamar Jackson leading Team USA? Kyle Hamilton playing for South Korea? A look at which Ravens might consider playing Olympic ...

There are Olympic fates the sport looks to avoid. Raygun’s iconically disastrous performance for Australia at the 2024 Games ensured breakdancing would never return to the six rings. Softball has ...

Xavier Watts' journey as a football player is a testament to what he’s become as a dynamic impact athlete within the lines.

During each NFL draft cycle, prospects rise from the unknown abyss and fall from the heightened pedestal built by preseason ...