Protein is an important part of a balanced diet, but it can be hard to know what to grab on the go. Panera has a ton of ...

With 6 grams of protein per ounce, almonds are among the highest-protein nuts you can find. In that serving, you'll also get ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

Protein has become synonymous with weight loss-from Greek yogurt parfaits to protein shakes, high-protein diets and foods are ...