Found in freshwater, invisible to the naked eye, and residing at the very bottom of the food chain, this green microalga has ...

My friend Kendra always adds protein powder to her daughter’s breakfasts as an easy way to add satiety to everything from ...

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

A federal court in California dismissed, with leave to amend, a customer’s lawsuit against the maker of Muscletech dietary ...

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

When to eat: It depends on the type of workout, but post-exercise recovery is key. “Protein helps repair muscles, reduces ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Sune is created for women, by women, to support your health and fitness goals. The formula is packed with vitamins, minerals ...