In this reviews roundup, we take a bite of a Kindling Snacks’ protein-packed pretzels, honey-sweetened ice cream, a blood ...

Extrusion turns health into wealth by creating more nutritious products in an array of shapes, flavors and textures.

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

In this week’s notable new products roundup, Hippeas teams up with Grillo’s Pickles to craft its newest puff flavor, Daily ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Remember, healthy snacking isn’t about depriving yourself – it is about making choices that fit your lifestyle while also ...

High-protein cheeses are a boon to anyone looking to stay fuller for longer, build muscle, or simply enjoy a nutrient-dense snack ... than just flavorful—they pack a protein punch.

If you're trying to gain muscle mass, strength, or more energy, get ready to pack in the protein. Here's how to get more ...

Discover 12 expert-approved processed foods that deliver surprising health benefits while saving precious time. These kitchen ...