Enjoy these high-protein snack recipes, which have at least 7 grams of protein in every serving and are some of our ...

Nutritionist Rosemary Ferguson says this is a quick, easy snack that can work whenever, wherever. “It gives you around 8 ...

If Thanksgiving is your favorite holiday, we’ve got the perfect recipe for you—a protein-packed frittata that doesn’t make ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

Barbecuing for a big group this June, or want to get your household's pantry stocked up ahead of vacations and summer travel?

Discover protein-packed snacks that nurture your digestive system while satisfying hunger, from probiotic-rich yogurt to fiber-filled chia pudding ...

Taming hunger pangs with healthy nibbles can help keep your weight loss goals on track. Nutrition pros share their favorite ...

A 3-oz (84-g) serving of firm tofu contains 9 g of protein, which makes it a filling snack. Cubes of baked tofu are easy to pack up and enjoy on the go. You can try baking tofu that’s tossed in ...

Yes, cheese. Like eggs, cheese is loaded with protein. In fact, some cheeses pack more protein per ounce than the 6 grams you ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.