Below are more than 30 high-protein snack ideas that can help you meet your daily protein goals. Jerky is an excellent ...

This recipe collection has 25 High Protein Snack ideas including sweet snacks, portable snacks, savory snacks and dips! Here are 25 of my favorite high-protein snacks—some savory, some sweet ...

Cottage cheese not only delivers a nice dose of protein, but it’s versatile if you’re looking to upgrade your snack game.

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

These protein-rich snacks are fuss-free and easy to carry for all those of you who eat on the go. If you have any more ideas for portable protein-rich snacks, please share them with us in the comments ...

“This is a plant-based complete protein with minimal ingredients and no added color,” Shapiro says. “It’s savory and crunchy—a whole food option.” Enjoy the sea salt ...

Hard-boiled eggs are a simple, grab-and-go snack that can be eaten plain or with your favorite seasonings. One large egg contains 6.24 grams of protein and is loaded with essential nutrients like ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Protein-rich snacks are perfect for on-the-go energy and muscle recovery. Here are 7 protein-packed options you can easily carry along. Layered Greek yogurt with berries and nuts. A creamy, ...

Packed full of high-protein ingredients, these muffins are an easy and delicious way to start the day. Each serving provides 140 kcal, 7.2g protein, 15.6g carbohydrate (of which 4.4g sugars), 5.8g ...