Plant-based protein doesn’t have to taste like punishment. These snacks prove you can fuel your gains without gagging.

Chef Sanjeev Kapoor shared a guide on using different types of moong, an 'incredibly powerful ingredient', along with ideas for north and south Indian recipes.

Paneer is that one ingredient that almost everyone loves but doesn't know what else to do with. After the usual butter masala ...

A simple omelette requires just three ingredients: eggs, milk and olive oil. Pour some olive oil in a frying pan and let it ...

From spicy cajun tofu to silken tofu cheesecake, discover how to choose, cook and enjoy tofu in every dish this World Tofu ...

Discover 10 delicious high-protein breakfast recipes that boost metabolism and support weight loss. Start your morning right!

Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.

Taking a different perspective, shifting to seasonal salads and lighter meals and getting creative with some interesting new ...

Many people in India observe fasting on certain days of the week or during religious festivals like Navratri, Ekadashi, or ...

Egg whites are considered to be a clear, protein-rich part of the egg and are best enjoyed for breakfast. They are low in ...

Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...