Plums and prunes are convenient and easy to incorporate into your diet. You can eat them on their own, or enjoy them in smoothies and salads, such as in the following recipes: Prunes can also be ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Drain pan of oil. Add white wine to pan and reduce until the pan is mostly dry. Lower heat to medium-low, add a pat of butter and saute shallots and apricots for 3 minutes or so. Add chicken stock, ...

Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...