Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by U.S. News, which was released in March, thousands of Americans weighed in on ...

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by US News, which was released in March, thousands of Americans weighed in on ...

Mar. 31, 2025 — New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over ...

Can't get your teenage girl off her smartphone, iPad or laptop? This could cost her much-needed sleep and increase her risk of depression, a new Swedish study says. Teenagers who spend more time ...

A warning letter has been issued by Kerry County Council over the use of an English name on a housing development in Dingle. Dingle is a Gaeltacht town, in Corca Dhuibhne, one of two Gaeltacht ...

While we’ve seen countless hacks, like the Military Sleep Method, to fall asleep quickly at night, the Navy SEAL Sleep Technique focuses on helping you achieve a quick power nap in the day.

This month saw viewers captivated by the ITV soap as Ella unintentionally crashed Chas Dingle and Liam Cavanagh's engagement party at the Woolpack. Article continues below When Chas collapsed ...

Emmerdale fans believe they've worked out whose grave Cain Dingle visits, and it's not who you think. Last year, the ITV soap aired several flashforwards, giving fans a glimpse at what was to come in ...