And many of these benefits can be experienced by quieting the mind for a mere 10 to 15 minutes a day. While quotes about meditation won't replace your meditation practice, they can serve as ...

but how many of its quotes do you know? “The Quiet Man” is surely Irish America’s favorite movie, so much so that it has become part of the St. Patrick’s Day tradition for many Irish ...

Then if it starts wandering, make it quiet. If you reach the state where there is neither sleep nor movement of mind, stay still in that, the natural (real) state.”– Ramana Maharshi ...