It contains a base of acai purée that is mixed with strawberries, blueberries, and bananas, and is topped with a granola and coconut mixture that includes chia and flax seeds and quinoa flakes.

Clogged arteries can cause heart failure, but with proper meals can help reverse the process and unclog your arteries ...

On this episode of Dinner SOS, Chris and Shilpa are here to help George tackle plant-based proteins. ON THIS WEEK’S episode ...

Add ground pork and fully cook. Add the cherry tomatoes, olives, cooked quinoa, oregano, turmeric, red pepper flakes, salt, and black pepper. Cook for 3 minutes. 3) Stuff the peppers - Spoon the ...

Passover, a Jewish holiday that spans eight days and kicks off with a fabulous feast known as the Seder, is just around the ...

Read on for delicious, healthy, and easy dinner party menu ideas that will impress your friends and family at your next ...

The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...