Medically reviewed by Elizabeth Barnes, RDN Both quinoa and rice can be nutritious sources of grains for your diet. While ...

If you're looking to transform your vegetarian meals, then quinoa is the way to go! This super-healthy grain is packed with ...

Both lentils and quinoa are healthy, plant-based foods. But when it comes to protein, fiber and carbs, there is a clear ...

Food writer and recipe developer Melissa Clark shares a recipe for an unforgettable grain-style bowl inspired by the flavors of a Caesar salad and starring a soft runny egg. Toast your quinoa ...

Naidoo similarly touts the nutritional benefits of quinoa but notes that "even relatively healthy foods are meant to be eaten in moderation and as part of an overall balanced diet." With this in ...

Give this gluten-free quinoa tabouli made in 30 minutes a try for a quick and easy lunch perfect for summer cooking.

If you went shopping in Whole Foods or grabbed a meal at a salad-forward fast casual restaurant in 2013, you lived the quinoa craze. Back then, it seemed as though quinoa-based grain bowls were ...

Quinoa is a healthy gluten-free alternative to wheat grains and an excellent food choice for people with coeliac disease. It can be a great substitute for people looking to increase their fibre ...

Quinoa has gained popularity as a health food in the United States and other Westernized countries, though people have cultivated it in South America since ancient times. Hundreds of years ago ...

For a fiber-rich and protein packed meal, try this squash and kale quinoa salad. It's served with a cashew dressing.