Discover delicious Mason jar salad recipes for healthy lunches that are easy to prepare, portable, and perfect for meal prep.

Discover how common foods create mental cloudiness and learn the brain-boosting alternatives that can restore your focus, ...

As the trade war strands sorghum in Kansas, the grain’s backers hope to push it onto dinner plates. One problem: ‘Sorghum is ...

With vibrant greens, nutty quinoa, and loads of fresh herbs, this salad is the perfect mix of crunch, freshness, and bold ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...

From olive oil and smoothies to granola and grain pouches, one nutritionist has found the best discount supermarket deals ...

Pearl millet and tigernut, both widely cultivated in the north, are rich in essential nutrients. Tigernut, in particular, has ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Actor Sarah Michelle Gellar stops by the TODAY kitchen to share one of her favorite and healthy recipes for Mediterranean ...

Add diced cucumbers, cherry tomatoes, red onion, and fresh mint leaves. Dress the salad with olive oil, lemon juice, salt, ...

Spring is here, and that means summer’s racing toward us, and so is pool season. Even though just like with Christmas and New ...

Spring is here, and that means summer’s racing toward us, and so is pool season. Even though just like with Christmas and New Year’s, how does summer surprise me, without fail, every year? At the risk ...