Carbohydrate loading, more commonly known as ‘carb loading’, is an important nutrition strategy used by endurance athletes to improve their performance on race day – especially if that race ...

Olympic gold medalist Sifan Hassan, world record holder Ruth Chepngetich and reigning London Marathon champion Jepchirchir are set to be involved. Joining them now on the start line is Tigst ...

A man recently proposed to his girlfriend as she crossed the finish line of a marathon, and if this sounds familiar it's because it's not the first, 50th or probably even the 100th time it's ...

There are, at last count, nine different medals you can earn at the Comrades Marathon, a historic 55-mile race that runs between the South African cities of Durban and Pietermaritzburg.