Every home gym needs a focal point like a solid Smith machine, power rack, or cage. But what if you want less? If you’re ...

But when you add weights to squats, your risk of injuries may increase. A squat rack can provide safety and stability during the exercises and help you target various muscle groups. With its ...

If you buy something via one of our links, we may earn a commission. The BalanceFrom PC-1 Power Squat Rack is on sale for just $270 right now at Walmart, and while the 10% discount off its normal ...