His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires daily yoga ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

However, there are various ways of losing weight, and one of the more popular methods is inversion yoga, which includes yoga poses where the head is positioned below the heart. These poses typically ...