This is the start of algae season in Washington’s lakes and rivers. While harmful algal blooms (also known as cyanobacteria) ...

This six-move workout from fitness trainer Kat Boley is definitely one such workout. Using one dumbbell, it works all the major muscle groups in the body in just 20 minutes, and along with building ...

Shortly after 5:40 p.m., the man was shot several times in the upper body outside the Lonnie Young Recreation ... hosted by Councilmember Anthony Phillips, drew a standing-room crowd of residents to ...

It is a heavy-bodied pit viper with a light brown body and darker markings that help ... immediately call 911 and head to the nearest emergency room. Most hospitals have antivenom drugs and ...

Whether I’m waiting for a treadmill or fighting to find room for a quick workout ... to the gym just to find packed facilities becomes a disincentive in body and mind. A new rec center on campus’ ...

A suspect in Fairfax is accused of exposing themselves to women and children in various women’s locker rooms. The suspect, a registered sex offender, reportedly self-identifies as a transgender ...

WASHINGTON (7News) — Police body camera video first obtained by 7News, shows 58-year-old Richard Cox, who identifies as transgender, telling Fairfax County police that he should be allowed to ...

The recreation center includes a 3,600-square-foot weight room with a full line of upper and lower body strength development equipment. Cardio and strength equipment are also available.

(7News) — 7News has obtained police body camera video where we ... right past the front desk of Oakmont Rec Center and down to the women’s locker room. “How was he allowed to check in ...

The Wilson Recreation Center weight room, a fitness staple for Duke community ... so it’s hard to see yourself when you’re doing more upper-body isolation exercises,” Muzzy said.

The Rice Recreation Center recently introduced ... “It breaks down body composition in a way that’s practical for setting health goals.” Sundararajan said he would like to see room for further ...

Rec Room has officially announced a release date for its Nintendo Switch version. Players will be able to start trying the game out this week. The team revealed that the game will be released on ...