Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

There are many benefits to eating red cabbage, and this recipe is a great way to get all of the benefits cabbage has to offer, as well as the nutrients from the other delicious included ingredients.

Is it an acid, base, or neutral? Make your own acid-base indicator from red cabbage, then test various household substances. Acids and bases are classes of materials that have different properties.

March is the ideal month to plant two of the hardiest and most nutritious vegetables a home gardener can grow easily: cabbage ...

Pro tip: Drizzle it in some fatty oil and keep it simple – roast it in the oven or throw it on the grill – to avoid losing too many heat-sensitive nutrients. 3. Red cabbage - around £1.00 Red ...

Braised cabbage is sauteed then cooked slowly with broth and cider vinegar for a tender side dish with rich flavor. A pinch ...

eaten as food, or gifted to Villagers to further relationships. Each crop has its season. The Red Cabbage crop, in particular, can be grown in the Summer.

You might assume (as I once did) that the tradition of serving corned beef and cabbage for Saint Patrick’s Day originated in Ireland. Cabbage, yes. Corned beef, no, I learned several years ago ...