Leaving high school behind, while a time often celebrated, can also come with anxieties about what comes next. This change ...

Summer break is a great time for kids to relax and recharge from the hustle and bustle of school. However, they're also ...

Duke School of Medicine provides art-based interventions to combat anxiety and promote well-being and relaxation.

Many students handle classes ... Once they settle on a system, they can relax with fun games. As a result, they feel more ready for daily school demands. Gaming creates calm periods during ...

Michael Wong, a psychiatry student who conducted a study ... in 20 minutes of mindfulness activity. This relaxing nature has helped cozy games foster a thriving and distinct group of players ...

From Stardew Valley to Palia, cozy games bring creativity and relaxation to video games ... Many new gamers, older adults, Gen Z players and even young Gen Alpha kids can find a more welcoming ...

Kids explore a mini town with themed play, events and hands-on activities at Play Street Museum ... and a cafe for parents to relax and enjoy. The Exploritorium, part of the Skokie Park District, is a ...

Education and Career: Students will perform well ... will help you tackle challenges with ease. Engage in activities that promote relaxation and peace, such as meditation or a creative hobby.

Students may struggle with concentration ... but mental stress might arise if you overthink minor issues. Engage in activities that promote relaxation, such as yoga, meditation, or a leisurely ...