You can get day passes to resort pools and water parks in Phoenix and Scottsdale. Here's how to know if you're getting the ...

A housing development is under construction along Sienna Hills Parkway and McDowell Road in Buckeye. Here's what to know ...

Police are offering a reward for information that leads to the arrest of a suspect involved in a deadly hit-and-run crash near downtown Phoenix. The crash happened on April 8 around 5 p.m. near ...

like ice baths and cold water plunges. Research shows cold showers might have mental and physical health benefits due to improved circulation and stress response. However, not all claims about ...

In a randomized clinical trial with 30 female participants, neither cold- nor hot-water immersion improved recovery from exercise-induced muscle damage. Vanessa Wellauer and colleagues at the ...

NBC News Cold water plunges may not speed women's post-workout recovery, study suggests Posted: May 8, 2025 | Last updated: May 8, 2025 New research suggests the much-touted cold plunge baths don ...

New research suggests the much-touted cold plunge baths don’t do a whole lot to help women recover after exercising. NBC News’ Yasmin Vossoughian reports on how most studies are based on how ...

Post-workout cold plunges may be having a moment, but a new study dunks on the practice. After a tough workout, muscle recovery was no better in women who immersed themselves in chilly water than ...

In a randomized clinical trial with 30 female participants, neither cold- nor hot-water immersion improved recovery from exercise-induced muscle damage. Vanessa Wellauer and colleagues at the ...

Variants in genes linked to red blood cell count — which is related to oxygen-carrying capacity — and pain tolerance, which could influence the ability to withstand cold water, were also under ...

This Elegant Florida Town Is Turning 100—And There's Never Been A Better Time To Visit Canadian MP stepping down so Conservative leader Poilievre can regain seat in Parliament Diver has close ...