They’re made up of the rhomboid major and the rhomboid minor. These and other muscles form the shoulder girdle that holds your shoulder blade and shoulder stable. The rhomboid muscles also ...

The rhomboids are made up of the rhomboid major and minor. The cable pullover targets the large pectoral muscles that span ...

Rhomboid pain is felt under the neck between the shoulder blades and spine. It’s sometimes referred to as shoulder blade pain or upper back pain. The rhomboid muscle is located in the upper back ...

Pain in the rhomboid muscles can be caused by ligament sprain, muscle or tendon strain, or muscle spasms. The rhomboid muscles are a group of muscles in your upper back. They are located on either ...

A person has a rhomboid major and rhomboid minor muscle on each side of the upper back. Along with other muscles, they form the shoulder girdle. The shoulder girdle helps keep the shoulder blade ...