If you’ve been feeling a little grumpy, not sleeping well, and just not yourself this week, it could be because changing the clocks to Daylight Saving Time knocked your system off track for a few days ...

For anyone who has a difficult time waking up in the morning, especially around Daylight Savings Time, sunrise alarm clocks — ...

According to a recent study, a brain rhythm associated with the body's natural sleep-wake cycle could explain the alternation ...

Re: Camosun professor says permanent switch to daylight saving a risky move. I agree with Michael Pullock's comments on this ...

The following is a summary of “Unlocking Longevity in Aesthetic Dermatology: Epigenetics, Aging, and Personalized Care,” ...

After approximately four months of observing standard time, clocks will spring forward overnight as the observance of daylight saving time begins in much of the United States.

If you've ever wondered why your mood seems to dip late at night, a groundbreaking study has the answer. When is daylight saving time in 2025? Here's when clocks "spring forward." ...

Daily synchrony between day and night cycles and circadian rhythms is essential for the optimization of metabolism for the ...

Congress has been asked repeatedly since 2018 to stop the twice-annual practice of changing between daylight saving and ...

Clocks are set to ‘spring forwards’ in 2025 on Sunday March 30 - so you’ve almost a week to get your spring playlist in order ...

PROVIDENCE - The fun starts early here at the Amica Mutual Pavilion as No. 4 Purdue takes on No. 12 McNeese State with a ...

Discover how seasonal eating supports your body's natural cycles, enhances nutrition, and promotes lasting health and balance ...