Purple sweet potato, black glutinous rice (pulut hitam), black seeds, roselle and red dragon fruit – put more of these on the table.

Some fruits do more than taste good — they support digestive health. Here’s what a doctor wants you to know about pineapple, ...

Black wheat, rich in antioxidants and nutrients, offers significant health benefits and is a promising, sustainable crop for ...

Exploring the diverse world of rice, the article highlights the unique nutritional profiles and benefits of red, white, brown, and black rice. From the antioxidant-rich red and black varieties to the ...

Brown rice and white rice both have nutritional benefits. Experts explain the differences and which to eat and when.

Fruits and veggies aren’t the only foods that contain plenty of anthocyanins. Some pantry staples like black rice (also known as forbidden rice) are also rich in these plant pigments.

Anthocyanins are natural pigments that give ... but other excellent sources include black rice, purple corn, red cabbage, purple sweet potatoes, red grapes, pomegranates, and açai berries ...

A scarcity of rice is causing discontent among farmers and consumers in Japan and drawing attention to a policy some say has worsened shortages. By River Akira Davis and Hisako Ueno Reporting from ...

Red rice is a whole grain with a savory, nutty flavor, and a slightly chewy texture. Like black rice, red rice gets its color from anthocyanins and offers the antioxidant benefits that come with it.

Rice is a staple food in many parts of the ... They contain much more anthocyanin than orange sweet potatoes, with levels similar to those in blueberries and blackberries. Potatoes are also ...