Plant-based and alternative protein snacks such as Kibo's chickpea and lentil chips are expected to see continued growth as consumers are increasingly looking for sustainable and ethical food choices.

There is almost no child who will refuse rice and chickpeas, and the additions of carrots, peas and turmeric add flavor and color to the whole thing. And in general, what's more fun than a whole ...

Use your air-fryer to whip up a healthy and delicious snack or light lunch of pitta chips with crispy chickpeas and hummus. They are also great as nibbles if you have friends coming round.

Serve with naan and rice. Credit...Linda Xiao for The New York Times. Food Stylist: Judy Kim. 4. Sheet-Pan Chicken With Zucchini and Basil Our basil plant from the hardware store is thriving ...