Six days removed from claiming a national rugby title the St. Ignatius Wildcats claimed their 10th state rugby championship.

Mark Nawaqanitawase has played for the Wallabies at a Rugby World Cup, rugby sevens for Australia at the Olympics, and been a professional sportsman for seven years.So it seems a stretch to be ...

The control exercises reflected normal ‘good practice’ for this level of rugby and consisted of dynamic stretching and non-targeted resistance exercises. Overall injury incidence in the control group ...

Suddenly, there are just three rounds of Super Rugby Pacific left to play before the Finals Series. A competition that felt like it only hit the mid-point a week ago is now very much in sight of the ...

Picture: Steve Haag Sports/Gallo Images The Sharks have increasingly hit their stride as they approach the finish line of the United Rugby Championship. Winning four of their last five games in ...

Rugby union fans were quick to comment on Owens ... Another chimed in: "You had better start stretching today and have some diclofenac ready for Sunday." London Welsh are also excited by Owen's ...

Taking a moment to slow down your body and quiet your mind through stretching can be a beneficial step to add to your bedtime routine, movement experts say. "Throughout the day, we accumulate ...

If a muscle or joint feels tight, stretching tends to be people’s first port of call. On the face of it, this approach makes sense, but a movement mechanics expert says it might not be the best ...

Cardiff Rugby have served formal notification that ... Wales have lost 17 successive Tests stretching back to the 2023 World Cup, while Warren Gatland departed as head coach following a 22-15 ...

In the competitive arena of Super Rugby Pacific, no one can afford to underestimate the ... Cron acknowledged the significance of this stretch in a recent statement to The West Australian, emphasizing ...

In the first half, the Waratahs surprised everyone with their attacking rugby. Three tries came via ... hanging on for dear life with the Brumbies stretching them to their limits in the closing ...