For many of us, a new year means a new commitment (or re-commitment) to a fitness routine. This could include hitting the gym, taking up pilates classes, learning a new sport, or setting aside time to ...

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If you’re wondering where to find your next pair of running shoes, we have one suggestion: Asics. Experienced, long-time ...

(CNN) — I found another person who hates running, and I’m not surprised. “I find it tedious and boring, and I feel like I’m failing at it all the time because I’m so slow and out of breath.” That’s ...

We hit the streets and the treadmill to see how they held up to our daily step count. Hitting your recommended step count ...

Anima sana in corpore sano is a Latin phrase that means “a sound mind in a sound body.” It's also the founding ethos (and ...

As the new year approaches, here are the top trends and shoes to watch for as the winter melt gives way to the running season ...

They studied the runners’ training regimen, make and model of running shoe, injury history and perception of how their feet make contact with the ground (also known as their foot strike).

The Hoka Bondi 8 is an excellent all-round shoe but is better suited to walking than running, as the wide crash pad can clip the inner calves. Why you can trust Live Science Our expert reviewers ...

Gore-Tex membranes, hardy rubber lugs, meticulous tread patterns, and pillow-like cushioning are the hallmarks of a good running shoe for winter. Luckily, there's a whole swath of options that ...

I agree—paying $120 for a long-sleeve T-shirt or shelling out hundreds for compression boots seems bonkers to me ... have some running-specific socks that I enjoy. I usually wear Near Earth ...

“I wear orthotics because they help me to control my pronation ... re “trim to fit,” meaning you must remove the shoe insoles of your running shoes and place them on top of the Superfeet ...