Do people in blue zones actually live longer?
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...
Secrets of longevity from the world's 'blue zones'
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
20 Blue Zone Diet Recipes That Make Meals Healthier In 2025
The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...
Blue Zone researcher shares rule from Mediterranean island where people 'live to 100'
Sardinia, an Italian island known for its picturesque beaches, is among the world's 'Blue Zones', reportedly boasting an ...
Key takeaway from idyllic Mediterranean island where 'residents live to 100'
Tourists may know Sardinia as an idyllic Italian paradise with stunning beaches and villages - but experts say it may also ...
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Secrets of longevity from the world's 'blue zones'
For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Li ...
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Why the world’s longevity hotspots may not be all they seem
Blue zones, places home to an unusual number of centenarians, are looked to for their secrets to living healthier lives – but are they even real?
Mediterranean island where 'residents live to 100' has key life lesson for everyone
Sardinia, an Italian island known for its picturesque beaches, is among the world's 'Blue Zones', reportedly boasting an ...
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The Secret to Living Past 90; These Communities Have Found The Solution
From sun-soaked Mediterranean islands to tropical peninsulas, these five regions hold the keys to extended lifespans. Local ...