Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...

But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...

"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...

What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sardinia, an Italian island known for its picturesque beaches, is among the world's 'Blue Zones', reportedly boasting an ...

This 'beautiful' dish is inspired by recipes from Sardinia, which has some of the longest living people in the world.

These are the five original Blue Zones: Okinawa, Japan: An island off the coast of Japan Sardinia, Italy: A mountainous part of an Italian island in the Mediterranean Ikaria, Greece: A small Greek ...

Tourists may know Sardinia as an idyllic Italian paradise with stunning beaches and villages - but experts say it may also ...

Scientists reviewed how polyphenol-rich diets in Blue Zones may help people live longer, healthier lives by targeting ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...