Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

A shooting in February left a Gaston County man paralyzed, and a Charlotte man has been indicted on a charge of attempted ...

The defense sought a dismissal in the case because his client could not attend an independent medical examination in the ...

The scapula (shoulder blade), clavicle (collarbone ... Place your hands on your lower ribs to monitor their movement: ribs moving inward on exhales and outward on inhales. Exhale fully, engaging ...

Scapular winging involves one or both shoulder ... which involves attaching the shoulder blades to the backs of the ribs. However, this procedure involves more risks than a nerve and muscle ...

A 24-year-old crew member had been on the set of MrBeast's "Beast Games" for only a few hours when disaster struck.

The workout routine for 6-pack abs includes reverse crunches, woodchoppers, weighted crunches, and serratus jabs. Detailed ...