Piriformis syndrome is a rare disorder of the nerves and muscles. When you have it, your piriformis muscle--a flat, band-like muscle located in your butt near the top of your hip joint--presses on ...

Piriformis syndrome causes pain in the buttocks and hip. It occurs when the piriformis muscle irritates the sciatic nerve. Treatment includes stretches, exercises, and home remedies. This ...

Stretching the piriformis muscle can relieve tension, reduce muscle discomfort, and improve mobility. A person can do a piriformis stretch in a chair or on the floor. The piriformis is a flat ...

Some of the best stretches to relieve sciatica pain focus on the piriformis muscle, which runs from the bottom of your spine to the top of your thigh. Stretches for your hamstrings, which are the ...

Back pain can be caused or worsened by ligament or muscle sprains that often result from poor posture, lack of exercise, ...

Gentle stretches and exercises can reduce sciatic nerve pain and relieve tension in the muscles around the nerve, which may also be contributing to that discomfort. There are a few sciatica ...

People with sciatica often report sharp, burning pain in their lower back, hip, leg, and buttocks. The condition typically ...

"It's a muscle that kind of clamps down on my sciatic nerve, and it was shooting down my leg," the actress said during an appearance on 'The Drew Barrymore Show' Dave Kotinsky/Getty Andie ...

Anyone suffering from tight hips, glutes and groin muscles, or uncomfortable sciatica symptoms could benefit from the lying pigeon pose also known as a reclined pigeon. Arguably the most ...

hip or upper leg and occurs when the piriformis muscle spasms and compresses the sciatic nerve, according to the Mayo Clinic. MacDowell shared the specifics of her condition, revealing the pain ...

Piriformis syndrome is a painful condition that happens when the piriformis muscle compresses or irritates the sciatic nerve, causing inflammation. It can cause pain and numbness in the buttocks ...