When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

Hamilton does, however, say that he wants the car to be called "F44" (after his long-time F1 number) and that he wants a "baseline of an F40, with the actual stick shift." It's an ambitious dream ...

Khanh Ong discusses his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s ...

Cheng et al. identify a mitochondrial complex IV (CIV) deficiency in the brains of patients with sporadic amyotrophic lateral sclerosis (ALS). They demonstrate that defects in mitochondrial CIV ...

But guess what? You don't have to be on your feet to torch calories and build serious strength. Seated exercises can deliver a calorie-burning punch while keeping things low-impact and joint-friendly.

Background: Some controversy exists over the possibility that exercise during pregnancy might increase the risk of preterm delivery. Objective: This study aimed to determine the possible cause–effect ...

17.5 x 13.4 cm. (6.9 x 5.3 in.) ...

Alan Ritchson has always been an absolute unit – but he kicked up his workout and diet plan up to portray Jack Reacher in the ...

I tested Dorian Yates’ high-intensity training for 2 weeks. Discover the surprising results, challenges, and gains from this ...