Doctors in the UAE have raised concerns about a rise in pediatric diabetes, which is closely linked to increasing rates of ...
As we get older, flexibility naturally declines, especially if we lead a sedentary lifestyle. Why? Well, over time the ...
I’m approaching my 50th birthday and freaking out a little. I don’t want to face old age with declining cognition. Is it inevitable?
Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.